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Feeling de-motivated by 2lbs loss!

#2
ah dont feel down foo its still a great loss and 2lbs less you have to worry about, 10lbs in 2 weeks is fantastic dont be down we all have our bad weeks :) x
 
#3
Hey foo, dont be disheartened, if you look at my stats you will see ive had weeks like that too, you dont have too much to loose now & if you loose 2lbs a week you will have it gone in no time. xx
 
#4
sorry to hear you had a bad week, musnt feel to good :( i'm sure next week will be better, chin up girl! x
 
#5
I had a couple of weeks like that despite being 100%.... now I'd kill to lose 2lbs a week! I can't seem to shift this last hale a stone for love nor money.......you'll be fine just don't give up ok:D
 
#6
Keep it up Sarah, next week could show a bigger loss. Dont forget though that you dont need to lose too much, so it will come off a little bit slower.

Well done, 10lbs in two weeks is fantastic.
 
#7
Thanks everyone - I went to the gym after work instead of turning to food cos I was fed up (I did feel like having some chicken cos I only had a small loss)
Feeling much better now :)
 
#8
Update on gym:-
o15 min treadmill
o10 min crosstrainer
o6 weight machines - 4 set of 15 reps
o10 min bike

Got another app at the gym at 7pm tomorrow - the instructor is putting a program together for me :)
 
#11
Don't, don't, don't give up. You only have 16lbs left to get to goal. As everyone has said on here, the loss does slow and people do have blips with a lower loss one week often followed by a larger loss the next. Just keep on going. Hopefully you'll get your reward next week.
 
#12
Thornhill Cate said:
Don't, don't, don't give up. You only have 16lbs left to get to goal. As everyone has said on here, the loss does slow and people do have blips with a lower loss one week often followed by a larger loss the next. Just keep on going. Hopefully you'll get your reward next week.
Thanks - I'm defo sticking at it - I'm not making the same mistake I done all last year (been trying to lose this last stone forever lol)
Hopefully going to the gym will help?
 

summergurl

♥3 Years Maintaining♥
#13
2lbs = 16 sausages!! pick them up when next in a supermarket and see actually how heavy it is chick :)
 


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