Ok I'm going to apologise in advance for being a moan i've had a really bad day. I'm just back from my 2nd weigh in.I lost 5lbs.I'm going to go on refeed from 2moro and I'm depressed about it.I am going on a trip in less than 2 weeks.Although I'm delighted I've lost nealy a stone.I don't feel any skinnier.I'm still the big heffer in my group of friends and with my height i remind myself of a big monster coz I'm wide plus tall. Any suggestions what to do after refeed? :wave_cry:Ideally I would like at least another 1/2stone off to feel confident again to enjoy going out. I'm so afraid my LT work will have been a complete waste of time P.S. I admire you guys sooo much for sticking with LT. Its no walk in the park!Well Done!