feeling discouraged, please help

[sarah.w]

So i started weight watchers again last week on a high, everything was going well but the past three days ive gone over my points into my weeklies and havnt been able to exercise because i come home from work late and i feel so exhausted!

i dont want to give up, and im trying so hard to stay positive but im feeling down.

Please help!!!

thanks

 

[itwillwork]

hi i know how you feel i have been on the diet for a few weeks and not really lost due to having an operation, but i will keep motivated and try that bit harder and i'm sure the results will come.....