So been on SlimmingWorld for 3 weeks now first week lost 1.5 second 1.5 today put on 0.5
Feel so depressed
I think I'm the only person who hasn't lost a lot .my friends tiny and she lost 6lb on first week !
What am I doing wrong?
Typical day
Breakfast 40g honey nut shredded wheat and semi skimmed milk
Lunch usually pasta and sauce , salad
Dinner - spag bol , salad sw chips and fish ,
What am I doing wrong I do have my syns usually the 15
Any help would be appreciated
Feel so depressed
I think I'm the only person who hasn't lost a lot .my friends tiny and she lost 6lb on first week !
What am I doing wrong?
Typical day
Breakfast 40g honey nut shredded wheat and semi skimmed milk
Lunch usually pasta and sauce , salad
Dinner - spag bol , salad sw chips and fish ,
What am I doing wrong I do have my syns usually the 15
Any help would be appreciated