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feeling down..

LittleMissCupcake

Minimins is the best!
#1
hi guys
just got back from WI and feeling down.
I did OK, i lost 2lbs...i was 4lbs away from my 3 stone and i really really really wanted it tonight!
i know ive done well up to now (i only started at the beginning of feb)but i still just look at myself and know ive got such a looooonnnggg way to go and i get so depressed!
i feel sick thinking about how far ive still got to go...
whats making it worse is DH and I are starting the adoption process and had initial visit, social worker was nice but mentioned my weight, and said i have to have a full medical and im really scared!!!!! im worried there will be something wrong with me!!!!!!!!!!!
Everyone keeps telling me not to worry (its in a few months at least and i will have lost even more weight) but i i cant help it! i know im being negative but grrrrrrr!
i know this is cause its TOTM next week so im feeling really tearful!!!!!!!!!!!!!!!!!!
feel like a right plum!!!!!!!!!!!!!!:cry:
 
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#2
OK Missy

Stop that at once !!! I would like you to go to the kitchen and weight out 2lb on the scales and then take a long hard look at it. Now visualise that weight mass as fat now gone forever and ever.

Your loss is bloody brillant!! you will achieve your goal lose , prahaps not this week and it may not be next week but you will do it. And the reason why I know that is becuase that feeling you have , of disappointment will push you on and and make you even more fixed on that goal.

You will do it !!!!

Phil xx
 

LittleMissCupcake

Minimins is the best!
#3
ah thanks phil!! you have done so well too!
its just i tink 3 stone is great..but when i want to loose another 6 it seems so far away!!!!!!!!!!!!!!!!!!!!!
thank you for the words of encouragement i will go and give myself a slap and a talking to!!!
 


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