ClareMcC_TT
Full Member
Hey I'm having a bit of a problem with the whole SW free foods. I understand everything & I know it works but for some reason when I eat a good healthy sw meal & feel full up it makes me feel like I've over eaten & that I've been greedy! :/
So then I start feeling down & want to eat rubbish! Wth??
Any ideas on how I can change this mentality?
So then I start feeling down & want to eat rubbish! Wth??
Any ideas on how I can change this mentality?