hi everyone, i am on week 3 of sw extra easy (weigh in tonight) - all day yesterday and most of today i have been feeling faint/light headed and shakey.
i am eating my 3 meals food optimising and snacking on fruit, drinking 2litres plus of water daily and having approx 8 syns per day - so i have no idea whats making me feel this lousy, sitting here in work struggling to concentrate.
anyone else went through a period like this on sw? it could be im coming down with something, but i am never ill.
yuck lol x
i am eating my 3 meals food optimising and snacking on fruit, drinking 2litres plus of water daily and having approx 8 syns per day - so i have no idea whats making me feel this lousy, sitting here in work struggling to concentrate.
anyone else went through a period like this on sw? it could be im coming down with something, but i am never ill.
yuck lol x