The weather here today is terrible, and my fiancee and I went for a drive this morning. Stopped at a LOVELY little cafe, where he ordered a full english and chips! I really fancied something, so I chose a ham sandwich (posh ham ) with a side salad. I enjoyed it so much, and feel so in conrol, I know Im not going to now go and eat the entire contents of my fridge! It was probably the best thing on the menu, everything else was typical cafe food, and yes, I guess I could have asked for just the salad, but I wanted a little more, and like I said, I feel in control. I know I ate, but I feel really proud of myself. At the end of the day, we all still have lives to lead, and when we reach our goal weight, we can't continue living on shakes, so Im pleased to 'test' myself every so often, and today, I feel I passed.