Just been for weigh in - normally do Saturday but I'm working tomoro so a day early. I'm at the end of week 3 now and I can hand-on-heart say I haven't cheated once. I lost 7lbs week one, 4lbs week 2 and I've only lost 2lbs this week.
I said to the chemist 'I know it can slow down sometimes' and she said 'Well, no it shouldn't ' as if she thought I'd cheated.
It just really p****s me off when I know how hard I'm working and how much I'm spending for such a crap weight loss.
I don't feel like there's anything else I can do. I'm drinking 4 litres a day aside from shakes.
Could I do anything else to improve weight loss for next week?
I said to the chemist 'I know it can slow down sometimes' and she said 'Well, no it shouldn't ' as if she thought I'd cheated.
It just really p****s me off when I know how hard I'm working and how much I'm spending for such a crap weight loss.
I don't feel like there's anything else I can do. I'm drinking 4 litres a day aside from shakes.
Could I do anything else to improve weight loss for next week?