Feeling really rough but all I wanna do is eat

Discussion in 'Very Low Calorie Diets' started by Bellybee, 11 August 2006 Social URL.

  1. Bellybee

    Bellybee Silver Member

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    Hi,

    Have had the sore throat from hell today also bad headache and sore ears both of them. I also feel really sick and cant stomach my shake. Even though I feel sick I cant stop thinking about food i wanna eat like scrambled egg toast milky tea and chocolate. I am sure all of this would make me throw up but I just feel so rough at the moment and I dont like it.
    I hate working in a bloody call centre with a sore throat and mean customers
     
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  3. DQ

    DQ Queen of the Damned

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    Ahh big {{{HUGZ}}} honey - your body is calling for comfort food but you know it won't make you feel better
     
  4. chicken on a mission

    chicken on a mission Restarting to lose 4stone

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    I have to admit that working in a call centre wasn't my perfect job either but I did it for 5 1/2 years.

    How have your bosses been about you doing the diet. I said ages ago in my blog that I couldn't have imagined doing the diet when working for the insurance company because of all the loo trips and you had to put your hand up to go to the toilet if you were a phone operator. Luckily I worked on the admin team and we had a lot more freedom. :)
     
  5. Bellybee

    Bellybee Silver Member

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    My bosses have been great about doing the diet in fact everyone has been great to me.
    Its hard in the call centre as everyone fetches food in all the time though
    I have done about 3 and a half years in 2 seperate call centres now hope to be moving over to a more admin type role soon
     
  6. MrsSkint

    MrsSkint Regular Member

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    I'm sending you a big big hug ((((((((((((((((((((((((((((((((((((((((((((((((((((((hug))))))))))))))))))))))))))))))))))))))))))))

    Please don't beat yourself up. You sound like you may have an ear/throat infection. It might do you good to have some scrambled egg. We must listen to our bodies and yours sounds like it needs a little TLC.
    I do hope you have a nice weekend and pamper yourself a little. You know you're worth it:)
     
  7. Mini

    Mini Administrator Staff Member

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    Hi Bellybee,

    Poor you!

    If you really can't take your shakes, I think you would be better having some scrambled eggs...the bread will take you out of ketosis, so if you could leave that out as it is full of carbs.

    You need to keep your water intake up and it will help with the sore throat.

    Have you any soups that you could take warm and they would also help?

    Let me know how you are.:) Sending hugs:)
     
  8. Bellybee

    Bellybee Silver Member

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    Can i make scrambled egg without coming out of ketosis if so what is the best way to do this and i might just have a little bit on its own. I dont want to jepordise the diet but i feel bleugh
     
  9. Mini

    Mini Administrator Staff Member

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    Hi Bellybee,

    If you don't use butter, just a drop of skimmed milk to make it light and pepper, no salt. You have a good chance of staying in ketosis, it depends on how sensitive you are ...you will know if you come out of ketosis as you will be mad with the hunger and what to eat and eat.

    Then once this happens you might find it more difficult to get back on the waggon...

    It is a difficult one to call as we all get cravings from time to time and when we push through them we do feel poud of ourself, but then again your not in great form with a sore throat and if you feel you are sick enough I believe they advice not to SS anyway.

    Can you give your phone your CDC and run this by her?
     
  10. Bellybee

    Bellybee Silver Member

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    My CDC said if i am not well to have the scrambled egg am wondering if i can make it without the milk as dont have skimmed and would rather just use eggs
     
  11. Mini

    Mini Administrator Staff Member

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    Hi Bellybee,

    You can make it no problem without milk, it will just turn out a little rubbery.

    Don't let Gordon Ramsey see you make scrambled eggs though, he has a thing about them:D LOL
     
  12. chicken on a mission

    chicken on a mission Restarting to lose 4stone

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    How about adding a touch of water instead?
     
  13. raycdc

    raycdc Cambridge Diet Counsellor

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    Oo erh misses!! I'm become a she!! OK the secrets out maybe at weekends....HAHA!!
     
  14. Bellybee

    Bellybee Silver Member

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    ok well i made them but only ate two spoonfulls as i didnt enjoy it cant decide whether thats good or bad lol.
    Didnt use milk or butter just 2 eggs and a bit of water
     
  15. Bellybee

    Bellybee Silver Member

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    I never said that i just never corrected it lol.
     
  16. Mini

    Mini Administrator Staff Member

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    Ooops!:eek:
     
  17. Bellybee

    Bellybee Silver Member

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    Never mind Mini I reckon Ray secretly enjoyed it lol.
     
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