Away for the weekend and had a "normal " meal last night ( well starter and main, but no carbs) feeling terrible now, stomach hurts . Has anyone else found it difficult to eat normal food?
For me its not so much difficult to actually eat it lol i could always eat it but i agree with the 'hangover' type feeling next day. Also indigestion for me. Suppose we have to try do it in a gradual planned way.
