Feeling sick?

[lostfan]

Hey all Ive been doing EE for a couple of weeks and from time to time I have been feeling sick and a bit faint is this normal?

 

[Stickivix]

I never experienced that :-\ r u sure ur eating enough?? And keeping fluids up xx

 

[lostfan]

Yeah maybe I ned to eat more all ive had today really is veg soup and some fruit and my hexb toast

 

[Stickivix]

U need to eat more then, don't b afraid to fill up on free and superfree that's what they r there for, have faith in the plan xx

 

[kingleds]

Yeah maybe I ned to eat more all ive had today really is veg soup and some fruit and my hexb toast

Definitely need to eat more. No wonder you're feeling faint.

 

[hollys nan]

Yep I agree, eat till yr full and satisfied. You can eat loads on s w and still lose weight. No point in depriving yourself, in fact if you do youre unlikely to lose weight odd as it may seem. So stick to plan and enjoy all that free food, healthy extras and syns