Feeling spacey and lightheaded?

Discussion in 'Lipotrim Forum' started by thinkingthin1974, 28 September 2009 Social URL.

  1. thinkingthin1974

    thinkingthin1974 Full Member

    Posts:
    62
    Likes Received:
    2
    Hi All,
    Just a quick question, for the past couple of days I've been feeling lightheaded and spacey iykwim?
    Has anyone else felt like this? I know I'm drinking plenty of water and I'm taking all 3 shakes, not sure if I might be leaving it to late between shakes.
    I have my 1st at around 8.30-9am, 2nd at 3pm and my last at around 8pm.
    Ive pinpointed my really bad times which are between 4pm and 6pm and I just feel starving, once I get past 6pm I'm fine again. Really strange that one....lol
    And last night I woke myself up with my bad breath.....lol How bad is that, god knows what people think when they talk to me!
    Anyway and advice welcome.
    Cheers,
    Kerry
     
  2. Avatar

    MiniMins.com Matched Content

  3. xsarahloux

    xsarahloux ~~someday!~~

    Posts:
    976
    Likes Received:
    30
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st0lb(0%)
    it's quite normal hun, you have dropped your calorie intake massively so it's to be expected. you just need to work out what works for you to prevent it. i get very tired about 6 o clock, tend to need a little nap! and get very dizzy if i stand up to quick!

    its worth it as long as you're not driving or operating heavy machinery when the dizzy spell comes! xxx
     
  4. Han_Han

    Han_Han ...

    Posts:
    1,321
    Likes Received:
    28
    Start Weight:
    17st0lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st0lb(17.65%)
    Diet:
    Lipotrim
    How do you wake yourself up with bad breath? Hehe.

    It's normal, yeah! I definitely experienced it, I think most people do. Not too sure what to suggest really if you're keeping the water up, but as SarahLou says, it's worth it :)

    Hannah
     
  5. thinkingthin1974

    thinkingthin1974 Full Member

    Posts:
    62
    Likes Received:
    2
    Thanks for the replies, the only worry is when I'm
     
  6. thinkingthin1974

    thinkingthin1974 Full Member

    Posts:
    62
    Likes Received:
    2
    opps, didnt get time to finish waht I was saying....lol
    Anyway I work as a homecarer and sometimes get dizzy when driving, will keep an eye on that!
    As for the bad breath, it was horrible last night, must have knocked my husband out the minute he got into bed!
    Cheers,
    Kerry
     
  7. Akra

    Akra Member

    Posts:
    43
    Likes Received:
    0
    Start Weight:
    21st9lb
    Current Weight:
    21st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers
    Lol at bad breath!!
    I agree with sarahlou though, the lightheadedness is probably due to the massive calorie deficit. I get abit tired around evening times aswell, but i usually find that walking around outside does the trick.
     
  8. irish molly

    irish molly Maintaing LT loss on GL

    Posts:
    4,719
    Likes Received:
    56
    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    I sometimes get the odd dizzy spell and feeling a little bit woozy. I just put it down to the low calorie intake. Try and pace yourself more. If it is really impinging on your day then you should mention it to your pharmacist.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...