Feeling tired on refeed!

[stopeating!!]

Hi All,

Well I am day 4 of refeed and I am absolutely shattered...did anyone else feel like this! I had loads of energy last week still on the shakes!
Also can I have Beetroot and sweetcorn from today?
Thanks

 

[kered]

I hope you are feeling better now. I cant say I have been tried on refeed, quite the opposite to be honest. So much energy all I want to do is shop - for healthy items only though lol.