lilminx
Full Member
been a bit AWOL the last few days... had WI on wed and after all my walking 5 miles a day and REALLY cutting back i only lost a fecking pound! not a happy bunny. :cry: so wed and especially yesterday i went on a binge yesterday i had...
one egg omelette with 0 points mushrooms ect
1 small banana..
2 giant strawberries sweets
then i went to see my chum here we go...
half a stake slice
half a sausage roll
2 tablespoons of coleslaw
0 points salad
a chocolate muffin with butter chocolate icing
half a German biscuit
came home..
3 pink wafers
1 hobnob
1 Thornton's chocolate
1 1/2 brown Peta breads toasted with salsa dip and garlic butter
:break_diet:
anyone like to point that lot for me to shock me into not doing it again... sigh
so i need super duper help to get my ass back on track its only just over week before i head to Rhodes i dont wanna blow it now
one egg omelette with 0 points mushrooms ect
1 small banana..
2 giant strawberries sweets
then i went to see my chum here we go...
half a stake slice
half a sausage roll
2 tablespoons of coleslaw
0 points salad
a chocolate muffin with butter chocolate icing
half a German biscuit
came home..
3 pink wafers
1 hobnob
1 Thornton's chocolate
1 1/2 brown Peta breads toasted with salsa dip and garlic butter
:break_diet:
anyone like to point that lot for me to shock me into not doing it again... sigh
so i need super duper help to get my ass back on track its only just over week before i head to Rhodes i dont wanna blow it now