Few things...

[Penpen]

It's my 10th day of SSing and I am starting to feel really hungry, is this mormal??

I had my breakfast 2 1/2 hrs ago and I am really hungry now. I had a small cheat on day 4 if I recall correctly and if that got me out of ketosis then surely I should be back in it ny now??!!

I am also extremely tired during the day and as soon it hits 8.30pm I am buzzing around the house with energy like a woman possesed, has any of you experienced this?? I try to go to bed around 11pm and but keep tossing and turning because I'm not tired....

Also, how do I go about changing my CDC?? My current one just lives too far from me and it takes me ages to get to her. Do I sepak to mine first or do I talk to a closer CDC first??

Thank for listening...

xoxo

 

[misscheeky]

id say you are back in ketosis by now. Do you have any ketostix to test yourself? Im not sure about changing cdc. i reckon just call the new one there was someone on here recently who changed and didnt say anything to the old one cuz they were crap!! goodluck becky xx

 

[imlosingit]

Hi

I've had a couple of hungry days, where the water doesn't quite hit the spot, ride through it as it does go. Regarding the tiredness in the day, I also suffered badly in the second week for a few days. It has passed now and I feel fine. I'm sure your body has to become used to burning ketones for energy before it can become very efficient at it. xx