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FFF!!

Discussion in 'Slimming World' started by callmejulie, 13 January 2011 Social URL.

  1. callmejulie

    callmejulie Full Member

    Posts:
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    Start Weight:
    13st5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.21%)
    Feeling Fat,Frumpy and Fed up and I don't know why??

    Nearly 2 weeks in and I feel so bloated it is uncomfortable. Haven't eaten anything I shouldn't and have made sure I have drunk enough water.

    Its not TOTM but my tummy is quite swolen and I feel like I have actually put weight on. Will it pass?
     
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  3. Little strawberry

    Little strawberry Full Member

    Posts:
    356
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    6
    Start Weight:
    12st11lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st10lb
    Lost(%):
    4st3lb(32.96%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Which plan are you on because I know that a lot of people who start on green feel this way to begin with. I don't have any ideas on how to change that feeling though apart from incorporating some red days maybe.
     
  4. Tinsel81

    Tinsel81 Full Member

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    303
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    Diet:
    Slimming World
    Do you have a food diary to share? Perhaps someone could advise. I'm two weeks in and have had green days every day but don't feel bloated at all. I did last time I did SW though: this time I am trying to make sure I fill up on veg a lot more with my meals and that is really helping. I think too many carbs and pulses were the problem last time.
     
  5. Pepper Mint

    Pepper Mint Member

    Posts:
    45
    Likes Received:
    1
    Start Weight:
    10st0lb
    Current Weight:
    9st13lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st1lb(0.71%)
    Diet:
    Slimming World
    I find that if I eat too much rye bread i get bloated, if you are eating those try cutting down on them a little.
     
  6. judimac

    judimac Mad old Bat with Attitude

    Posts:
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    Start Weight:
    14st5lb
    Diet:
    WW
    It's just your body coming to terms with the plan. Give it another couple of weeks and you won't believe how good you feel!
     
  7. callmejulie

    callmejulie Full Member

    Posts:
    65
    Likes Received:
    0
    Start Weight:
    13st5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.21%)
    I will stick with it - its just making me feel a bit negative (even though I am sure it will pass).

    Yesterday I had:
    B'fast - Small portion of Veg frittata and some tomato.
    Lunch - Canelloni (with cottage cheese/spinach) and salad.
    Dinner - Veggie shepherds pie and veg.
    2 Pieces of fruit and 2 muller yoghurts as snacks.
    Bread with my Tea and milk in coffee during day for my HE's.

    Does this sound OK? Drank about a litre of water also during the day x
     
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