FFF!!

Discussion in 'Slimming World' started by callmejulie, 13 January 2011 Social URL.

  1. callmejulie

    callmejulie Full Member

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    Feeling Fat,Frumpy and Fed up and I don't know why??

    Nearly 2 weeks in and I feel so bloated it is uncomfortable. Haven't eaten anything I shouldn't and have made sure I have drunk enough water.

    Its not TOTM but my tummy is quite swolen and I feel like I have actually put weight on. Will it pass?
     
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  3. Little strawberry

    Little strawberry Full Member

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    Which plan are you on because I know that a lot of people who start on green feel this way to begin with. I don't have any ideas on how to change that feeling though apart from incorporating some red days maybe.
     
  4. Tinsel81

    Tinsel81 Full Member

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    Do you have a food diary to share? Perhaps someone could advise. I'm two weeks in and have had green days every day but don't feel bloated at all. I did last time I did SW though: this time I am trying to make sure I fill up on veg a lot more with my meals and that is really helping. I think too many carbs and pulses were the problem last time.
     
  5. Pepper Mint

    Pepper Mint Member

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    I find that if I eat too much rye bread i get bloated, if you are eating those try cutting down on them a little.
     
  6. judimac

    judimac Mad old Bat with Attitude

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    It's just your body coming to terms with the plan. Give it another couple of weeks and you won't believe how good you feel!
     
  7. callmejulie

    callmejulie Full Member

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    I will stick with it - its just making me feel a bit negative (even though I am sure it will pass).

    Yesterday I had:
    B'fast - Small portion of Veg frittata and some tomato.
    Lunch - Canelloni (with cottage cheese/spinach) and salad.
    Dinner - Veggie shepherds pie and veg.
    2 Pieces of fruit and 2 muller yoghurts as snacks.
    Bread with my Tea and milk in coffee during day for my HE's.

    Does this sound OK? Drank about a litre of water also during the day x
     
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