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fig rolls

Discussion in 'Syn Values' started by JoCal, 16 October 2009 Social URL.

  1. JoCal

    JoCal Full Member

    Posts:
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    0
    Start Weight:
    13st1lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    -0st3lb(-1.64%)
    Diet:
    Slimming World
    Can anyone tell me the syn value for 1 fig roll. Have tried a search on here, but it would appear no one has ever wanted to know if they could have a fig roll before!!!!

    Thank you

    Jo
     
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  3. toliveordiet?

    toliveordiet? Full Member

    Posts:
    240
    Likes Received:
    6
    Start Weight:
    13st9lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st6lb
    Lost(%):
    3st5lb(24.61%)
    Diet:
    Slimming World
    Hi Jo

    3 Syns each on either Red or Green
     
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