Fighting the "Phsycological Addiction" to food / HELP

[Professor]

Hey i did buy something in the supermarket.....
An Electric Handwhisk for my shakes

And i think i annoyed my friend buying all his goodies and cheeses etc with " you know thats really unhealthy food you filled your trolly with"

 

[chicken on a mission]

I know I sound like a mum here but I'm really proud of you

You've done it once and had a good postive experience to draw on which will make you even stronger for the rest of your weightloss journey

 

[i'lldoit]

Hey i did buy something in the supermarket.....
An Electric Handwhisk for my shakes

And i think i annoyed my friend buying all his goodies and cheeses etc with " you know thats really unhealthy food you filled your trolly with"

Well done you be proud your doing fab xxc