I usually have 3 Morissons syn free sausages, 2 fried eggs, mushrooms and bacon.
For lunch I have chicken mayo with HEXB jacket potato, or tuna salad.
Dinner I have slow beef curry, or chicken kebab (homemade), mixed grill, gammon steak with pinapple the list is endless!
And I hardly ever need to snack as I usually feel satisfied on red, but if I do I will have some lean ham with HEXA cheese, crab sticks, chicken pieces in some e.l mayo, devilled eggs.