JanD
maintaining since June'09
Wow that felt strange typing that title!
Week 2 of refeed I've lost 1.2lbs!! That leaves me just 0.6lbs off my target. I'm thinking that next monday getting weighed at home in me nothings (NOT a pretty sight!) post wee, pre coffee will see that off - provided I'm a goodish girl whilst away this week.
Chemist has told me I can go back any time I like free of charge if I want to keep an eye on it but I doubt I'll do that. I know my scales are about half a pound different to theirs. I'll only go back if I want any maintenance bars.
I'll be keeping a maintenance diary in the refeed section now.
Good luck to all of you just starting or in the middle of your journey .... it CAN be done! xx
Week 2 of refeed I've lost 1.2lbs!! That leaves me just 0.6lbs off my target. I'm thinking that next monday getting weighed at home in me nothings (NOT a pretty sight!) post wee, pre coffee will see that off - provided I'm a goodish girl whilst away this week.
Chemist has told me I can go back any time I like free of charge if I want to keep an eye on it but I doubt I'll do that. I know my scales are about half a pound different to theirs. I'll only go back if I want any maintenance bars.
I'll be keeping a maintenance diary in the refeed section now.
Good luck to all of you just starting or in the middle of your journey .... it CAN be done! xx