charli_mac
Member
I've been looking on here for a while now, inbetween and previously I have tried many of the main diets, WW, SW, W8, CD and others.
I have now decided that I am just going to try eating from a much smaller plate better food and do more excercise and just try to lose 2lbs per week.
I've got 100.8lbs to lose to get to 11.7st, so hopefully by this time next year I will have reached that goal and may look to see if I could go further.
Any help/success stories or tips would be much appreciated.
xxx
I have now decided that I am just going to try eating from a much smaller plate better food and do more excercise and just try to lose 2lbs per week.
I've got 100.8lbs to lose to get to 11.7st, so hopefully by this time next year I will have reached that goal and may look to see if I could go further.
Any help/success stories or tips would be much appreciated.
xxx