After the success of my wife losing 5 stone on this diet I have once again took the plunge and decided to try it again! and made a fantastic start being on day 4!
I have tried 2 times previously and always failed on the 1st and 2nd day because I didnt like the dizzyness.
For some reason this time, and I dont know whether its because I am in the proper 'mind set' this time, but I have had no side affects at all
Onwards and upwards as I have a 5 stone target to meet.