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first 3 days past on CD

#1
hey, im ashleigh, 20yrs old childcare student and me and my mum have both started the diet and managed well so far, after hearing the 1st 3days are the worst i was worried but i can honestly say i feel great! n i allready notice a difference! i also luv my food and im so surprised ive done so well n i dont feel ill or hungry that much! slight headaches but i suffer from them anyway so not worried bout that, im lookin forward to sunday, my first weighin! is there any 1 that started this week that wants to keep a challenge going? help each other?
start weight - 13st exact
target weight - 9st
ash xxxx
 
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#3
Well done ash and Nicole! Day three for me was HARD AND LOONNG!! (heheheheheheh)

no really though.. the first 3/4 days i found hard- that i wasn't eating food i found fine, i had no cravings really- it was just my body. it was like i was super aware of everything my body was doing and feeling. Being completely empty is strange, but you get used to it, and after a while you won't feel hungry at all.. at least i don't.

Come your first weigh in.. you will feel amazing,and have a huge encouragement to keep on at it. It will be worth all this in the end!!
 


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