First day feel awful

[Charlietinkerdee]

Hello everyone

It's my first day today , had a shake and porridge so far , feeling really low , emotional an dizzy I'm also freezing , is this normal? Xx

 

[Fatima]

It's perfectly normal. After the third day it will get easier. Have a hot shower and drink atleast 2.5l of water. I tend to have very early nights the first days on SS.
Hang in there and focus on the goal!!

 

[Fat bridesmaid]

By day 5 you will be over the first few hard days and it suddenly gets so much easier, hang in their ur doing great!!

 

[Charlietinkerdee]

It's perfectly normal. After the third day it will get easier. Have a hot shower and drink atleast 2.5l of water. I tend to have very early nights the first days on SS.
Hang in there and focus on the goal!!

Thankyou for your reply! Just had my last pack of day going to have a nice hot bath to pass some time before bed !! Can't wait to be i'n routine xxxx

 

[Charlietinkerdee]

By day 5 you will be over the first few hard days and it suddenly gets so much easier, hang in their ur doing great!!

Thanks Hun looking forward to seeing results !! Xxx

 

[MsV]

How you feeling Charlie? Hope you're powering through and feeling better xx