Hello!
My first day on SW yesterday!
Here's my food diary, can you let me know what you think & let me know if I am doing ok?
Thanks!
Breakfast - Fruit Salad
Snack - Nectarine and SW bar
Lunch - 2 x poached eggs on 1 x brown bread
Snack - Fish sticks
Dinner - Beef casserole with potatoes
Evening Snacks - Cherries and an Ice Pole
Drinks, Coffee with milk x 2. Water.
Any feedback?
Thanks!!
Zoe
My first day on SW yesterday!
Here's my food diary, can you let me know what you think & let me know if I am doing ok?
Thanks!
Breakfast - Fruit Salad
Snack - Nectarine and SW bar
Lunch - 2 x poached eggs on 1 x brown bread
Snack - Fish sticks
Dinner - Beef casserole with potatoes
Evening Snacks - Cherries and an Ice Pole
Drinks, Coffee with milk x 2. Water.
Any feedback?
Thanks!!
Zoe