clairegoodall
Full Member
So after the saga of needing to get the form signed (got it done yesterday) I saw my CDC today and have officially started CD. I have been carb free since Monday morning and today have had a banana shake and a peanut bar. Am doing stage 2 (810) as BMI is 41 and also because I do a fair amount of karate (6-7 hrs a week) and therefore need the protein meal from the 810 plan.
Today is also my birthday so I plan to celebrate it in the summer when I am thinner!
I have a 4 month old baby and am on maternity leave which means I have plenty of time to drink all that water!!
Any advice from experiences CD people on how to succeed?
Today is also my birthday so I plan to celebrate it in the summer when I am thinner!
I have a 4 month old baby and am on maternity leave which means I have plenty of time to drink all that water!!
Any advice from experiences CD people on how to succeed?