First day refeed=guilty

Discussion in 'Lipotrim Refeeding' started by honeypop, 21 September 2011 Social URL.

  1. honeypop

    honeypop Gold Member

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    Feel so guilty for some reason?? Now I just want to go back on TFR
     
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  3. Avaya

    Avaya Full Member

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    haha honeypop I am having a similar impression now...
    It am good and not even craving for unhealthy food but I am still worried that because I eat more calories, I will put it on... WHile I still want to lose 6kg..
     
  4. honeypop

    honeypop Gold Member

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    Same here I'm away on holiday in 10 days and I still wanna lose 5lbs. I mite just refeed until Saturday so I can drink and eat at wedding and then start tfr on sun until I got away lol
     
  5. Deezer

    Deezer Gold Member

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    I felt exactly the same but i think it was because i was no where near goal!!! You ladies shouldn't worry!! Enjoy your re-feed.... you've worked hard for this!!! x
     
  6. losit

    losit Full Member

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    I'm the same I think it's just the fear of gaining again. We need to refeed properly and watch any weight that might creep on.
     
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