First day refeed=guilty

[honeypop]

Feel so guilty for some reason?? Now I just want to go back on TFR

 

[Avaya]

haha honeypop I am having a similar impression now...
It am good and not even craving for unhealthy food but I am still worried that because I eat more calories, I will put it on... WHile I still want to lose 6kg..

 

[honeypop]

Same here I'm away on holiday in 10 days and I still wanna lose 5lbs. I mite just refeed until Saturday so I can drink and eat at wedding and then start tfr on sun until I got away lol

 

[Deezer]

I felt exactly the same but i think it was because i was no where near goal!!! You ladies shouldn't worry!! Enjoy your re-feed.... you've worked hard for this!!! x

 

[losit]

I'm the same I think it's just the fear of gaining again. We need to refeed properly and watch any weight that might creep on.