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First day refeed=guilty

haha honeypop I am having a similar impression now...
It am good and not even craving for unhealthy food but I am still worried that because I eat more calories, I will put it on... WHile I still want to lose 6kg..
Same here I'm away on holiday in 10 days and I still wanna lose 5lbs. I mite just refeed until Saturday so I can drink and eat at wedding and then start tfr on sun until I got away lol
I felt exactly the same but i think it was because i was no where near goal!!! You ladies shouldn't worry!! Enjoy your re-feed.... you've worked hard for this!!! x
I'm the same I think it's just the fear of gaining again. We need to refeed properly and watch any weight that might creep on.

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