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first day

S: 14st9lb C: 11st5lb G: 9st5lb BMI: 28.2 Loss: 3st4lb(22.44%)
#2
Welcome Dal and welcome to LT.

My 2 pieces of advice are to keep drinking water and log on here as much as possible for support!!

Best of luck x
 

Scotsmist

Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
#3
Hi Dal

Welcome to the mad house :)!!! I am doing a January challenge with many others, do you want me to add you in for your 28lbs?

Good luck and just keep coming on here for help and advice.

Biggest advice I can give anyone, apart from keep drinking water, water, water..and that is NEVER BE NEGATIVE! Keep looking ahead and remain positive.

if you feel like caving in and just struggling in general..jump on here..there is usually a few around who can just help you along the way. We are all in it together.

Have a great week and Day 1!!
 

Jeep

Otherwise known as Jools
S: 22st5lb C: 19st4lb G: 16st0lb BMI: 47.8 Loss: 3st1lb(13.74%)
#4
Welcome Dal. Echo what Skinnyminny says - keep drinking plenty, come on here for plenty of tips and advice or even a moan or two and also to keep busy and before you know it you will be at goal. :D
 

Mellum

Glug Glug Glug
#5
Hey, im hoping to lose about 2 stone before the end of january too!
Like the others have said, keep drinking the water and coming on here for support :)
 
S: 12st6lb C: 11st13lb G: 11st0lb BMI: 24 Loss: 0st7lb(4.02%)
#6
hi all
i am thinking around 2 stone by end of jan, this is my 1st day on my 2nd time around and feeling rough freezing cold and head banging !!! good luck 2 you all xxx
 

nicolas

Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
#7
1st day 2 (on restart)

hi, well i've second shake down and 2 ltrs of water 1 tea and 4 coffees!!!! and its only 3 o clock but i'm up since 530 so plan to be in bed early. i'm freezing to but the weather doesnt help,

just try to keep positive as scots says and come on here as much as you can, here's to getting tru day 1 !!!! :D:D:D:D
 

Shaz1980

Full Member
S: 15st0lb C: 12st11lb G: 10st8lb BMI: 28 Loss: 2st3lb(14.76%)
#8
Hello my darling husband x I wish you loads of luck but i know you won't need it as you always achieve whatever you set your mind to. So glad we are doing LT together and can support each other. LT is the best thing I have ever done and everyone on here is so supportive as you will soon find out. Love you loads x x x
 

CherryRocks

I love my purdy shoes
S: 20st5lb C: 14st11lb G: 12st12lb BMI: 30.6 Loss: 5st8lb(27.37%)
#9
I'm on day 1 too,i'm not hungry but i'm thinking about stuff too much...habit of eating through boredom...so keep busy.

I find drinking Green Tea helps me aswell, gets rid of the headaches quicker since it's helping clear your toxins out and it gives you a warm just ate feeling :D
 

DAL

Full Member
S: 16st8lb C: 15st1lb G: 14st8lb Loss: 1st7lb(9.05%)
#11
Also a big thank you to my darling wife shaz1980 for all ur support. Also a big sorry for sitting right infront of you having my fish n chips, kfc, chicken tikka, kebabs, fry ups, mars ice-creams etc. love u loads xxxxxxxxx
 

Scotsmist

Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
#13
Great......let me know what you would like to lose through the month of January and i will add you on.

That was lovely between you and your wee wifey :)!! Great to be able to support one another during this time!!

GOOD LUCK!
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
#15
Hiya dal and welcome!!

LOL I take it shaz had to put up with you eating all those things when she was dieting??

Best of luck on your journey to skinnydom!!
 

Lou

Silver Member
S: 15st1lb C: 14st8lb G: 11st0lb BMI: 35 Loss: 0st7lb(3.32%)
#16
Hey welcome Dal, good luck with your weight loss. Two stones will be easy peasy :D
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#17
Dal, welcome to the forum. It is fab that you and Shaz have each other for support. Drink water at every opportunity. It really helps to flush out all the toxins and to keep you hydrated and avoid headaches. lots of luck.
 

DAL

Full Member
S: 16st8lb C: 15st1lb G: 14st8lb Loss: 1st7lb(9.05%)
#18
yeah she did but to be fair most of my food combinations puts her off, but i think the mars ice cream was taking it a little too far.
 




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