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Total Solution First day...

LastEverDiet

Silver Member
S: 17st2lb C: 16st5lb G: 14st12lb BMI: 32.9 Loss: 0st11lb(4.58%)
#3
Congrats! Hope today is going well
 

scotminx

Gold Member
S: 18st2lb C: 14st0lb G: 9st7lb BMI: 34.7 Loss: 4st2lb(22.83%)
#4
Congrats - day 1 is brutal. How is day 2 coming along? :)
 

212degrees

112lbs lost - 28 to go!
S: 21st4lb C: 15st11lb G: 11st4lb BMI: 33.6 Loss: 5st7lb(25.84%)
#5
Today is going really well thanks! Had a banana shake for breakfast which I've been dreading but it was actually really good! Just had a hot vanilla shake made with coffee which was lush! And now sat with my bottle of sparkling water while my fella sits next to me eating crisps and dip and the odd thing is - it doesn't bother me! Think I'm in the zone with this meal replacement malarky :D been keeping on my water and taking paracetamol to keep headaches at bay so bring on day 3! Canny wait til next Wednesday for my weigh in! X
 

scotminx

Gold Member
S: 18st2lb C: 14st0lb G: 9st7lb BMI: 34.7 Loss: 4st2lb(22.83%)
#6
That's awesome 212 - I think you need to be in the zone to persevere with a VLCD so well done. You sound very positive. Look forward to hearing the results of your week 1 WL! :D
 

212degrees

112lbs lost - 28 to go!
S: 21st4lb C: 15st11lb G: 11st4lb BMI: 33.6 Loss: 5st7lb(25.84%)
#8
Thanks peeps! I relied on this forum so much when I did Cambridge it's fantastic that there are others to talk to about something not many 'daily' people understand! The support is always appreciated and offered!!! Can't wait to finish this and hit my goal! X
 

212degrees

112lbs lost - 28 to go!
S: 21st4lb C: 15st11lb G: 11st4lb BMI: 33.6 Loss: 5st7lb(25.84%)
#9
Day 3 and holding strong! Even survived the social dominos order at our house last night without a lick! Woo! Little victories mount up to success! Canteen does smell good today but work is busy busy which helps! And I have you lovely people as a distraction!
 

sumayyah

please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
#10
hey 212, i recognise you from cambridge, ive just made the move to exante too! hope its going well for you x
 

212degrees

112lbs lost - 28 to go!
S: 21st4lb C: 15st11lb G: 11st4lb BMI: 33.6 Loss: 5st7lb(25.84%)
#11
Hey sumayyah! Yep mainly for coat and I work two jobs and don't have a whole lot of time so having to go to a consultant once a week was a bit of a nightmare! Figure I'm strong enough to go it alone so to speak so here I am :D how are you finding exante? I love the fact the shakes are thicker just trying to find more ways of adding flavour! Hope it's going well for you hun! xx
 

sumayyah

please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
#12
im liking the banana and vanilla shakes, the strawberry is drinkable but for me the chocolates hideous but due to cost ill just hold my nose and chug it anyway!
loving the bars thou
 

212degrees

112lbs lost - 28 to go!
S: 21st4lb C: 15st11lb G: 11st4lb BMI: 33.6 Loss: 5st7lb(25.84%)
#13
Glad it's going well for you hun! It's worth it fir the cost saving, have you tried mixing half banana or half vanilla with your chocolate? Might make it more bearable for you. Haven't tried the bats, just got the shake bumper pack to start with :) do you know if we can have the savoury Cambridge water flavouring on exante? I've got a loaf of it left and really enjoy it, need a savoury fix! X
 

sumayyah

please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
#14
i think so hun, ive heard others say they have the marigold bullion which is similar
 

212degrees

112lbs lost - 28 to go!
S: 21st4lb C: 15st11lb G: 11st4lb BMI: 33.6 Loss: 5st7lb(25.84%)
#15
Awesome!!! I'm off to put the kettle on :D thanks sweets you just made my day! X
 

sumayyah

please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
#16
heres the list of drinks from the other thread

Tea
Coffee
Coke Zero
Asda Diet Coke
Dr Pepper Zero
Bouillon
Green Tea
Peppermint Tea
tescos own strawberry water
Sainsburys strawberry and kiwi sparkling water
Asda Cola Zero (No Citric Acid and even better no aspartame)
Sainsbury's Flavoured Still Water (Raspberry & Cranberry, Peach, Apple & Blackberry)
Sainsbury's Diet Cola (No Citric Acid or Aspartame)
Sainsbury's Classic Diet Cola (No Citric Acid or Aspartame)
Sainsbury's Classic Zero (No Citric Acid or Aspartame)
Asda diet cherry cola
Co-operative diet cola
 

212degrees

112lbs lost - 28 to go!
S: 21st4lb C: 15st11lb G: 11st4lb BMI: 33.6 Loss: 5st7lb(25.84%)
#17
Wow that's awesome! Thanks! Sadly my cd veg stuff is out of date :( Wah! But I did find a mushroom soup so gonna settle for that. Think I'm gonna have to order some soups for when I have a savoury craving! :)
 

212degrees

112lbs lost - 28 to go!
S: 21st4lb C: 15st11lb G: 11st4lb BMI: 33.6 Loss: 5st7lb(25.84%)
#18
Day 3 done! 100%! tomorrow will be a test - 13 hour shift at work and then out down the pub for my hardcore diet coke/sparkling water :D xx
 

scotminx

Gold Member
S: 18st2lb C: 14st0lb G: 9st7lb BMI: 34.7 Loss: 4st2lb(22.83%)
#19
Glad to hear you're getting on so well 212. I had a cup of buillion yesterday (hadn't tried it before) and it was yummy so I would recommend it. Kept me going between packs too... x
 


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