first day

Discussion in 'Lipotrim Refeeding' started by Liam L, 29 March 2009 Social URL.

  1. Liam L

    Liam L Full Member

    my god i was stuffed i ate a tiny bit of chicken and a few mouthfulls of salad my stomach must of shrunk loads but it was ohhh so nice lol easy so far :p
  2. Avatar Matched Content

  3. kered

    kered Gold Member

    The first couple of days I was bloated and full up really quickly, but yesterday was better. I am not finding the need to snack, the 2 meals plus the shake seem ample. Loving refeed. I spent 3 and a half hours cooking yesterday as I work shifts, so I have made some chicken broth soup and froze it, will be great for work.

    Good luck Liam.
  4. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Start Weight:
    Current Weight:
    Goal Weight:
    lol well done liam :)
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page