first day

Discussion in 'Lipotrim Refeeding' started by Liam L, 29 March 2009 Social URL.

  1. Liam L

    Liam L Full Member

    Posts:
    160
    Likes Received:
    4
    Diet:
    Lipotrim
    my god i was stuffed i ate a tiny bit of chicken and a few mouthfulls of salad my stomach must of shrunk loads but it was ohhh so nice lol easy so far :p
     
  2. Avatar

    MiniMins.com Matched Content

  3. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    The first couple of days I was bloated and full up really quickly, but yesterday was better. I am not finding the need to snack, the 2 meals plus the shake seem ample. Loving refeed. I spent 3 and a half hours cooking yesterday as I work shifts, so I have made some chicken broth soup and froze it, will be great for work.

    Good luck Liam.
     
  4. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    lol well done liam :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.