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First day!

S: 15st4lb C: 14st7.5lb G: 10st0lb BMI: 36 Loss: 0st10.5lb(4.91%)
Welcome back

Hi , welcome back to the fold .You have taken the first step and you know this time keep glugging that water !!!!!. You know you can do this . Its just a matter of getting in to a routine now again and see the pounds dropping off . Keep posting .


Here we go again!
Nice to see you back. You know you can do this. Keep glugging the water and keep your goals in mind.


Full Member
S: 11st2lb C: 11st2lb G: 10st2lb BMI: 26 Loss: 0st0lb(0%)
Your now on your way, well done, first steps taken!


Is a loser :)
S: 24st2lb C: 20st8lb G: 14st0lb Loss: 3st8lb(14.79%)
Hi, welcome back and good luck, i'm returning after a norty spell :)


Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
Welcome, best of luck for the first week, as the others have said, keep drinking the water. Look forward to hearing how you are getting on.

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