Extra Easy first ever diet

[clair73]

Hello, I joined slimming world 2 weeks ago after turning 40. I have over 5 stone to lose. I don't have a time line. I'm loving all the advice and stories. Joined minimins looking to keep positive.

 

[Happy Holidays]

Welcome to the forum, you've joined the right forum for positive helpful advice.

ive only ever done SW it's brill

 

[clair73]

Thank you, its nice staying in group but the rest of the week is hard alone. Tips and advice is great for beginners.

 

[lickthelid]

I've done every diet under the sun and none of them are as effective and long term as slimming world. I used to believe you could be either weight watchers or slimming world and that I was ww all the way but boy have I been converted.

If this is your first ever diet then you are at a massive advantage because your body's resistance to weight loss will be lower than someone like me who has tried them all and yoyo'd a lot over the years. I have to work really hard to beat that metabolic resistance!

this forum is truly brilliant. I am never off of here. Use it to its fullest extent. The more you do the better it gets.

 

[clair73]

I am 17.5 which has crept up slowly over the years. I always said I was happy. But turnung 40 and giving up smoking has gave me a kick up the bum. My dad lost over 3 stone on sw and he loves food so fingers crossed.