Good lord, hello everyone! many many thanks for all your good wishes!!!
I didnt do anything special, I do SS most days but when need to do SS+ I have also had the odd low carb treat when I felt the need, I have had a couple of sausages and a few eggs and a couple of portions of salmon (when I have done this I make sure I do SS for the next couple of days)
I think I have lost this much as I am tall and had quite a lot to lose.
I expect the weight loss will slow down now and get 3-4 lb a week at most. As long as I get a stone a month I will be happy!
Again, thankyou for all your good wishes, it's really touching.