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First One today !

Pudgy Panda

Full Member
S: 11st6lb C: 10st8lb G: 9st0lb Loss: 0st12lb(7.5%)
I started too had strawberry was lovely, had crushed ice into it just to keep it cool. Not bad!!!

Having chocolate and strawberry again later.

Good luck with day 1


Silver Member
S: 23st5.0lb C: 21st9lb G: 11st0lb BMI: 52 Loss: 1st10lb(7.34%)
Good luck with it hun - I only started on Monday and have already used a few "tricks of the trade" such as adding sweeteners to the shakes - and having peppermint tea with the chocolate one! Yum! x
S: 12st6lb C: 11st13lb G: 11st0lb BMI: 24 Loss: 0st7lb(4.02%)
ummmm strawberry is my favourite
Just have choc one now with COLD peppermint tea topped with ICE CUBES its lush lol xxx

how are you getting on ????
im in ketosis now bad breath, freezing cold lol
ive have so much energy though (day4) even took the dog for a 40 min walk this morn after dropped kids at school :eek:

Good luck to you all xxxxx

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