First Stone gone many more to go

[chezz]

lol tessa x x x

 

[Nessa29]

hope everyone is having a good weekend. Bit of a calorific one here. Will have to up the exercise xx

Lol that's what the weekends are for Hun! This is the first one out of 3 that I've been on plan!! Xx

 

[chezz]

same here nessa

 

[PrincessSparklePants]

How are you doing now lovely?

 

[ladyfelsham]

Hi Tessa how has your week been, hun? xxx

 

[Tessa2000]

Hi Ladies, I am off work today as we are going to see the lion king can't wait. Been very good yesterday. Hopefully I have more days like this. Need to lose again as I am going to germany for my mums birthday in september.
How is everyone doing? Xxx

 

[chezz]

hi tessa

have a great day watching lion king oh your a lucky lady

 

[ladyfelsham]

Have a great day, I hear it's a fab show!

 

[Tessa2000]

Had a great time today. The show was brilliant.
Even stayed within my calories. Done exercise in the morning so was able to enjoy some treats xx

 

[chezz]

hi tessa
glad you had a great time and you stayed in your calories well done you x x x x x

 

[Tessa2000]

Well I overslept second day in a row so no exercise in the morning. Just so tired. How is everyone? xx

 

[chezz]

hey hun you must have needed the sleep love x x x

 

[Elvisfan4life]

Well I overslept second day in a row so no exercise in the morning. Just so tired. How is everyone? xx

Well done on your loss so far inspiring

 

[Tessa2000]

Thanks Elvisfan. x

 

[Tessa2000]

Right I am upping my exercise by 30minutes extra 32-3days a week. Need to start shifting some weight.
Bought the strictly Latin workout DVD. Not tried it yet. xx

 

[chezz]

good luck sweetheart x x

 

[PrincessSparklePants]

Good luck

 

[jules1981]

Good luck with your new workout dvd. xx

 

[ladyfelsham]

How's the DVD? I do like the Leslie Sansone walks - you can download them for free on YT.

 

[Tessa2000]

Hi Everyone Still haven't had time to do the exercise DVD. Been working long hours so only did my usual walking exercise. Leslie sansone is indeed great. I am a lot fitter than I was before I started the walking. How's everyone?
Xx