First Stone gone many more to go
- Thread starter Tessa2000
- Start date
Tessa2000
Gold Member
Won't be a relaxing holiday ad I mainly gonna look after my mum.
Food today
B = wholemeal toast, pate, 2 boiled eggs
L = chicken salad with light cheddar and light cottage cheese, 2 ryevita
D = garlic chicken curry
S = fat free yogurt with berries, apple, grapes, 1 chocolate seashell
Food today
B = wholemeal toast, pate, 2 boiled eggs
L = chicken salad with light cheddar and light cottage cheese, 2 ryevita
D = garlic chicken curry
S = fat free yogurt with berries, apple, grapes, 1 chocolate seashell
Tessa2000
Gold Member
Horrible day at work. Had to leave the office for a bit. Thankfully a nice team leader checked if I was ok.
Food today
B = wholemeal toast with cream cheese, 2 boiled eggs
L = chicken salad with light cheddar and light cottage cheese, 2 ryevita
D = mushroom stir fry with noodles and grilled belly pork slices
S = fat free yogurt with berries, apple, grapes, chocolate seashell and a Lindor style chocolate from Aldi
Bit naughty today but felt crap all day. Xx
Food today
B = wholemeal toast with cream cheese, 2 boiled eggs
L = chicken salad with light cheddar and light cottage cheese, 2 ryevita
D = mushroom stir fry with noodles and grilled belly pork slices
S = fat free yogurt with berries, apple, grapes, chocolate seashell and a Lindor style chocolate from Aldi
Bit naughty today but felt crap all day. Xx
ladyfelsham
Back to SW again
Oh love I'm so sorry about work - hope you're feeling a bit brighter today?
I think your menu looks good, not much naughtiness there!
I think your menu looks good, not much naughtiness there!
Tessa2000
Gold Member
Wirk colleagues really outdone themselves today. Discussing someone's private life loud in the office because they posted a blog on FaceBook. I did point out the blog was for friends only. They didn't care. Nasty bunch of people. I could tell how one of them who didn't know about this was loving getting all the info. Hate my team.
Food today
B = wholemeal toast with butter, 2 boiled eggs
L = chicken salad with salad cream, 2 Ryevita
D = vegetarian sausages, butterbean mash, peas and onion gravy
S = fat free yogurt with berries, apple, grapes, chocolate seashell, chocolate brownie, lindor style chocolate
Stayed in my points xx
Food today
B = wholemeal toast with butter, 2 boiled eggs
L = chicken salad with salad cream, 2 Ryevita
D = vegetarian sausages, butterbean mash, peas and onion gravy
S = fat free yogurt with berries, apple, grapes, chocolate seashell, chocolate brownie, lindor style chocolate
Stayed in my points xx
ladyfelsham
Back to SW again
Oh what horrible behaviour, I hate people who take glee from other people's misfortunes!
Is there the opportunity to move to another team?
Is there the opportunity to move to another team?
ladyfelsham
Back to SW again
Well done Tessa, see you had some yummy treats during the week but still lost - result!
Not sure I'd fancy the toast with gorgonzola for B though, you must have a strong stomach
.
Not sure I'd fancy the toast with gorgonzola for B though, you must have a strong stomach
.
Tessa2000
Gold Member
Well yesterday was DVD night with our friend. Had Crisps and homemade houmous, pizza, chocolate dessert, Cava. Very naughty.
Annoyed with a friend of mine in Germany who doesn't understand about trauma and just said to ignore next door. So empathatic of her, NOT!
Todays food
B = 2 slices wholemeal toast with butter, 2 fried eggs
L = slice rye bread with houmous, 2 tomatoes
D = aubergine and spinach curry, with 65g brown rice and 125g fat free yogurt
S = 70g Harribo, 2 Bismarck Herring
Annoyed with a friend of mine in Germany who doesn't understand about trauma and just said to ignore next door. So empathatic of her, NOT!
Todays food
B = 2 slices wholemeal toast with butter, 2 fried eggs
L = slice rye bread with houmous, 2 tomatoes
D = aubergine and spinach curry, with 65g brown rice and 125g fat free yogurt
S = 70g Harribo, 2 Bismarck Herring
Last edited:
ladyfelsham
Back to SW again
No it's not, you deal with it in your own way and in your own time, love.
And don't worry about the treats, they will whooshie away with some water - do you like green tea? I find that helps x
ladyfelsham
Back to SW again
If you don't like drinking green tea, you can get tablets .
Another nice menu, especially lunch - was it homemade hummus?
.Another nice menu, especially lunch - was it homemade hummus?
Tessa2000
Gold Member
It was Susie. Always make it myself now as it only has about 1 point then.
Food today
B = slice wholemeal toast with pate, 2 boiled eggs
L = salad with light Greek salad cheese, tsp oil, 2 ryevita
D = 2 chicken thighs, fried potatoes , gravy , green beans & asparagus
s = 2 apples, honey, cinnamon, fat free yogurt, orange, Lindor chocolate
Really full now xx
Food today
B = slice wholemeal toast with pate, 2 boiled eggs
L = salad with light Greek salad cheese, tsp oil, 2 ryevita
D = 2 chicken thighs, fried potatoes , gravy , green beans & asparagus
s = 2 apples, honey, cinnamon, fat free yogurt, orange, Lindor chocolate
Really full now xx
Tessa2000
Gold Member
Already in holiday mode. Couldn't be arsed at work today. Food was quite naughty too. Anxiety is bad again and I am struggling. I should be looking forward to seeing my family but worry about everything here.
Food today
B = wholemeal toast with butter and marmite, 2 boiled eggs
L = salad with light Greek salad cheese, 1 chicken thigh
D = haddock and chickpea curry, 50g brown rice, poppadum's and line pickle
S = 2 apples with fat free yogurt, honey and cinnamon, 2 oranges, 3pieces milk chocolate, 70g Harribo
Food today
B = wholemeal toast with butter and marmite, 2 boiled eggs
L = salad with light Greek salad cheese, 1 chicken thigh
D = haddock and chickpea curry, 50g brown rice, poppadum's and line pickle
S = 2 apples with fat free yogurt, honey and cinnamon, 2 oranges, 3pieces milk chocolate, 70g Harribo
ladyfelsham
Back to SW again
Would it help to separate out each of the things that are concerning you - eg, your neighbour, and so on - and then say to yourself, ok there's nothing I can do there except support them as best I can. When there is something you can do, then work out what you can do without causing yourself more upset?
And write a little list (I love lists) about what's exciting you about your holiday.
Big hugs sweetie xx
And write a little list (I love lists) about what's exciting you about your holiday.
Big hugs sweetie xx
