First stone :o)

Discussion in 'Weight Watchers' started by tinkerbell11, 18 January 2014 Social URL.

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  1. tinkerbell11

    tinkerbell11 Member

    Posts:
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    Start Weight:
    18st1.0lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st1.5lb(11.66%)
    Diet:
    WW
    After starting ww on the first of January I've just lost my first stone in only 18 days :0) only 3 more to go! x
     
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  3. willfitskinnyjeans

    willfitskinnyjeans Gold Member

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    That's awesome

    I started ww similar time, never done it before but my loss is 6lb since I started.

    I've cut of bread and only have occasional pasta but think I should try relax and trust the plan a bit more.
     
  4. Beckyboo222

    Beckyboo222 Member

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    Both good losses! I started three weeks ago and only losing 1lb a week and am 5ft 1 and nearly 15 stone....I am doing the plan fine as done it before but am getting a bit worried that the weight is hard to shift....any advice welcome. Am weighing and measuring, not had any alcohol ......:(
     
  5. willfitskinnyjeans

    willfitskinnyjeans Gold Member

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    Unless your doing very intense exercise and low carb 1-2lb a week is right.

    It takes a massive 3500 calories to gain or loose 1lb of fat.

    Keep going try really hard and your losses will come.

    You'll find if some ppl have a 3-4-5lb loss if they then had a day off plan alot would come back its not just fat loss showing on scales it's water as well.
     
  6. tinkerbell11

    tinkerbell11 Member

    Posts:
    27
    Likes Received:
    0
    Start Weight:
    18st1.0lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st1.5lb(11.66%)
    Diet:
    WW
    I started off at 18 stone which I think is the main reason it came off so fast, was ten pounds the first week but has now slowed down to a more healthy rate. I'm getting married in October so really need to shift this weight!
     
  7. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Posts:
    3,347
    Likes Received:
    22
    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    Hiya don't fret about 1lbs losses. It never seems much but add it over the year they add up.

    If you look a a pound a week you'd lose 1 stone in 3 months so roughly in a year you could lose 4 stone in a year.

    That's an amazing accomplishment on just 1lb.

    Focus on your losses and you will get great results x
     
  8. Shez__x

    Shez__x Gold Member

    Posts:
    5,013
    Likes Received:
    123
    Start Weight:
    13st0lb
    Current Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    subscribing
     
  9. Shez__x

    Shez__x Gold Member

    Posts:
    5,013
    Likes Received:
    123
    Start Weight:
    13st0lb
    Current Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    that is excellent in such a short time!
    well done u! x
     
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