Hi
I need to go to the shops after my first meeting on Wednesday and just wondering if you can give me some ideas on what are good low syn value snacks and some good ideas for the healthy extras.
If I cook anything from scratch it has to be pretty simple as I am not a good cook! Simple and easy. Hubby and I normally eat stuff like chicken breast over stir fry with blue dragon sauce and amoy straight to wok noodles, or fish with cous cous or rice, or whole wheat pasta with lloyd grossman sauce, etc. I also cook chilli but we normally use jar sauce for that too.
We also eat a lot of cottage cheese and laughing cow anyway as I used to do WW and we are used to the food now.
If there are any free ready meals out there that would help too as I can use the microwave at work.
Thanks!
I need to go to the shops after my first meeting on Wednesday and just wondering if you can give me some ideas on what are good low syn value snacks and some good ideas for the healthy extras.
If I cook anything from scratch it has to be pretty simple as I am not a good cook! Simple and easy. Hubby and I normally eat stuff like chicken breast over stir fry with blue dragon sauce and amoy straight to wok noodles, or fish with cous cous or rice, or whole wheat pasta with lloyd grossman sauce, etc. I also cook chilli but we normally use jar sauce for that too.
We also eat a lot of cottage cheese and laughing cow anyway as I used to do WW and we are used to the food now.
If there are any free ready meals out there that would help too as I can use the microwave at work.
Thanks!