first vanilla shake with coffee mmmmmmm

Discussion in 'Exante' started by Bumble-jaffa, 31 August 2010 Social URL.

  1. Bumble-jaffa

    Bumble-jaffa Full Member

    Posts:
    51
    Likes Received:
    0
    Start Weight:
    22st4lb
    Current Weight:
    22st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    just had my first WARM vanilla shake with coffee and it was amazing,... i could drink them all day long lol.. is there a limit to how many coffees you can have in a day.. i have decaf and black with sweetner..:D
     
  2. Avatar

    MiniMins.com Matched Content

  3. colly strings

    colly strings ooh la la

    Posts:
    2,164
    Likes Received:
    26
    Start Weight:
    21st2lb
    Current Weight:
    16st6.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    4st9.5lb(22.13%)
    Diet:
    calorie counting/gym
    see i dont even like coffee but i am so tempted to try this seeing as so many people like it!! did you just mix in a spoon of instant coffee?
     
  4. annaphylactic

    annaphylactic Guess who's back...?

    Posts:
    1,395
    Likes Received:
    84
    Start Weight:
    16st10lb
    Current Weight:
    13st7.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st2.5lb(19.02%)
    Diet:
    Slimming World
    Nope, no limits!

    Phwoar, yeah with a sweetener or two it is just super 'mmmm'. :)

    x
     
  5. susie-slimmer

    susie-slimmer Full Member

    Posts:
    324
    Likes Received:
    5
    Start Weight:
    14st7lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st7lb(24.14%)
    Diet:
    Back on Exante, but now going to try working solutions from 5/9/11
    I'm off to make one now for breakfast :D
     
  6. colly strings

    colly strings ooh la la

    Posts:
    2,164
    Likes Received:
    26
    Start Weight:
    21st2lb
    Current Weight:
    16st6.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    4st9.5lb(22.13%)
    Diet:
    calorie counting/gym
    i shall do the same i think, if i have a cd vanilla pack! if not then i will def do that this afternoon when my exante packs arrive :)
     
  7. short and dumpy

    short and dumpy We are Flab-ou-Less!

    Posts:
    360
    Likes Received:
    6
    Start Weight:
    17st0lb
    Current Weight:
    14st2lb
    Goal Weight:
    8st0lb
    Lost(%):
    2st12lb(16.81%)
    Diet:
    Exante Total Solution
    try the chocolate hot too mmmmm I find a sweetener in them when hot makes them a rather comforting evening space food pack. I also sometimes sprinkle a 1/4 teaspoon of cinnamon or ginger into them.

    In regards to sweetners, I think somewhere in the books they advise against using more than 3 or 4 a day if they contain aspartame, so I only Splenda, a sucrose based sweetener.

    I believe this has to do with the additives, rather than a slowing in weight loss though.
    Just wanted to point out that it has been the subject of several controversies, but currently the food standards agency has given it a clean bill of health... (heheh I keep re-reading and thinking I need to cover my bottom in case a storm blows up)

    x
     
    Last edited: 31 August 2010
  8. Bumble-jaffa

    Bumble-jaffa Full Member

    Posts:
    51
    Likes Received:
    0
    Start Weight:
    22st4lb
    Current Weight:
    22st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    i dread the soups so when ive used all my packs im just going to have 3 shakes a day,.. a vanilla with coffee hot in the morning.. banana/strawberry afternoon and hot choc in evening..
     
  9. short and dumpy

    short and dumpy We are Flab-ou-Less!

    Posts:
    360
    Likes Received:
    6
    Start Weight:
    17st0lb
    Current Weight:
    14st2lb
    Goal Weight:
    8st0lb
    Lost(%):
    2st12lb(16.81%)
    Diet:
    Exante Total Solution
    Oh Ant ... I do a you!
    I even plan ahead and place them in a group of the three flavours I want a day.

    However! I am rather naughty and always use the soups the last, so I still have about a months worth now, after adding and adding and adding the shake only packs, so I know I do really need to plough through the soups before I reorder hehe
     
  10. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    :eek: A sweetner or 2?? I find it really really sweet as it is, dont think I could cope with any more lol
     
  11. Bumble-jaffa

    Bumble-jaffa Full Member

    Posts:
    51
    Likes Received:
    0
    Start Weight:
    22st4lb
    Current Weight:
    22st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    just added some chili powder to my tomato soup... beautiful!!
     
  12. short and dumpy

    short and dumpy We are Flab-ou-Less!

    Posts:
    360
    Likes Received:
    6
    Start Weight:
    17st0lb
    Current Weight:
    14st2lb
    Goal Weight:
    8st0lb
    Lost(%):
    2st12lb(16.81%)
    Diet:
    Exante Total Solution
    mmmmm i agree... or even curry powder. i do adore my tomato curry soup ;)
    x
     
  13. GothicLolita

    GothicLolita Full Member

    Posts:
    171
    Likes Received:
    5
    Diet:
    Exante S&S
    I decided to try the warm vanilla latte this evening. Did not think it was all that great, only when I was putting the rubbish out did I notice my latte was made on banana, doh!!
     
  14. Dietkitty

    Dietkitty Rebel without a calorie

    Posts:
    8,159
    Likes Received:
    35
    Start Weight:
    15st0lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st7lb(3.33%)
    Diet:
    Calorie Counting
  15. Petal01

    Petal01 Still Climbing That Hill!

    Posts:
    1,267
    Likes Received:
    50
    Current Weight:
    16st10lb
    Goal Weight:
    10st0lb
    Diet:
    WW
    Love the vanilla with coffee in it, i could live off that!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...