snookiepuss
Full Member
I'm twenty years old and I weigh 12.7st ...at just 5ft 1.5 inches that gives me quite a high BMI (over 30) so I decided to do something about it!
I've tried all the fads and pills and decided this time to go on a VLCD (exante total solution) to remove temptation....
first day was today and I already gave in. I feel awful. I only dipped a finger into the chocolate spread and had a handful of cherry tomatoes but still... I feel like I've got no control
Do the cravings get easier? I know I'm not even really hungry- just having pointless cravings!
Is there anything thats fine to eat on the diet as a 'fill-me-up' extra? even celery or lettuce?
anyone want to buddy up? I need all the help I can get :/
-Nicole.
I've tried all the fads and pills and decided this time to go on a VLCD (exante total solution) to remove temptation....
first day was today and I already gave in. I feel awful. I only dipped a finger into the chocolate spread and had a handful of cherry tomatoes but still... I feel like I've got no control
Do the cravings get easier? I know I'm not even really hungry- just having pointless cravings!
Is there anything thats fine to eat on the diet as a 'fill-me-up' extra? even celery or lettuce?
anyone want to buddy up? I need all the help I can get :/
-Nicole.
