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Step 1 Sole Source + First week complete - have 35lbs to lose! Need to do it this time!

#1
Hi everyone

Just joined this forum site. Have tried loads of diets in the past, nothing has worked or if it has, the weight hasn't stayed off! Same story for a lot of people I guess! I want to lose 35lbs in total. Most of all I want to be able to change my lifestle eventually where I can keep it off long term!

Started on SS+ just over a week ago. Been ok - hardest part was the first 3/4 days. First weigh in is tonight!

I am thinking of going on to step 2 where you can have a meal! Any interesting/tasty recipes or meal suggestions would be great!

:)
 
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S: 15st12lb C: 14st3lb G: 12st5lb BMI: 30.3 Loss: 1st9lb(10.36%)
#4
Well done on the 9lb Jane, have you stayed on plan or moved up? Would love an update xx
 


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