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Step 1 Sole Source + First week complete - have 35lbs to lose! Need to do it this time!

Hi everyone

Just joined this forum site. Have tried loads of diets in the past, nothing has worked or if it has, the weight hasn't stayed off! Same story for a lot of people I guess! I want to lose 35lbs in total. Most of all I want to be able to change my lifestle eventually where I can keep it off long term!

Started on SS+ just over a week ago. Been ok - hardest part was the first 3/4 days. First weigh in is tonight!

I am thinking of going on to step 2 where you can have a meal! Any interesting/tasty recipes or meal suggestions would be great!

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S: 15st12lb C: 14st3lb G: 12st5lb BMI: 30.3 Loss: 1st9lb(10.36%)
Well done on the 9lb Jane, have you stayed on plan or moved up? Would love an update xx

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