Step 1 Sole Source + First week complete - have 35lbs to lose! Need to do it this time!

[jane912]

Hi everyone

Just joined this forum site. Have tried loads of diets in the past, nothing has worked or if it has, the weight hasn't stayed off! Same story for a lot of people I guess! I want to lose 35lbs in total. Most of all I want to be able to change my lifestle eventually where I can keep it off long term!

Started on SS+ just over a week ago. Been ok - hardest part was the first 3/4 days. First weigh in is tonight!

I am thinking of going on to step 2 where you can have a meal! Any interesting/tasty recipes or meal suggestions would be great!

 

[jane912]

Had my first weigh in...lost 9lbs!

 

[lisa32]

Well done, its agreat feeling isnt it, good luck for next weeks weigh in x

 

[mollyantoinette]

Well done on the 9lb Jane, have you stayed on plan or moved up? Would love an update xx

 

[lauraelizabeth]

well done! I lost 5 pound (2.5kg) in my first week ! YAY