Hi there Cissie,
First off....welcome to the Cambridge Diet!
I've been on CD (doing Sole Source)for 6 weeks now and I've lost 2 stone 3 lbs so far - its an amazing diet, stick with it even if the first week feels tough at times. Its SO worth it, just wait until you see those scales moving in the right direction every week you get weighed.
You will find loads of support, guidance, information and fun on here - its a great place to stop by and ask questions, share successes, look for a boost, have a lil moan etc.
All the best with CD....
Judders