First Week Weigh In

[Davey1984]

Hi all,

Following my crazy 4 days off the plan, I managed to pick myself up and dust myself off and get back on the packs. I followed the plan Thursday and Friday. I came off the packs and the plan on Saturday, Sunday and Monday and got back on the plan today. I went to my first counselling session tonight and I managed to get a 4lb weigh in. Which I am really happy with, i am so happy with it! So over the moon xxx

 

[roundrachel]

Well done for getting to the first weigh in!! I'm sure you'll find the second week much easier now you've had a good result and can see for yourself that it works! Just think, if you can have a week of no food you'll have an even better result next week and feel even more incredible!!

 

[Trim T]

congratulations on picking yourself up and carrying on. Just imagine what next weeks WI will be when you've been 100%.

 

[Foxtrot]

Great stuff!! One step at a time this week eh? You can do this.

 

[Saska]

Great result...well done!

 

[clairepbear]

woohoo !!!! x

 

[Problemchild]

Great news. Keep going, you've done the hard part.

We all have good days and bad, but we are all here to lend an ear and help where we can. x

 

[jos]

Brilliant well done x

 

[Spanglymum]

Well done on starting again. Good for you! I knew you could do it!

 

[zombiegirl]

Well done. How did you find the session? I bet you get a great loss this week.

 

[ickle pand]

Well done! 4lbs is still a good loss. Remember to update your ticker so you've got a visual reminder of how well you're doing.

 

[Debbi8489]

Brilliant! Well done xx