honeytemple88
Silver Member
hi:wave_cry:
im new here im on day 5 of the exante diet it going well so far i was just wondering what ppl weight loss was like in the 1st week and should i exercise or not i've heard that you can gain weight if you exercise so im a bit confused please help p.s does the TOTM effect your weight loss???
im new here im on day 5 of the exante diet it going well so far i was just wondering what ppl weight loss was like in the 1st week and should i exercise or not i've heard that you can gain weight if you exercise so im a bit confused please help p.s does the TOTM effect your weight loss???