First Week

[Davey1984]

Just read all the books given to me by my SW leader! Quite excited about starting the plan! Just praying I can do it!
I weighed 15 stone 3lb today, thats a 4 stone gain in a year!! Not good at all!! Let's hope I can make this time the last time

 

[Crys]

Good luck!

 

[Caroline82]

Best of luck hunni, I started last week and have had my first weigh in tonight. I've lost 2.5lb so Im really pleased! Im really enjoying the diet and this forum, its great for support and advice! Look forward to getting to know you! xxx

 

[Nemesis82]

You have already made the first step by going to the class and your keen! Its a great start. Just make sure you set yourself small goals and when you meet each of them, your sense of achievment will grow and motivate you even more. Small and steady is the way!

Good luck!

 

[aislingb]

Good Luck

 

[Davey1984]

Thanks to u all! Looking forward to getting to know u all xxx

 

[Clara lou]

Good luck with your journey. That was my starting weight. I lost five stone then stopped for a while, now I'm back on the plan hoping to lose the last stone and a half. You can do it!

 

[pebbles67]

Welcome and good luck.

 

[Beegee]

Wishing you lots of success, hope you enjoy the plan x