Well over Christmas I was going to eat just on two days but fell off the wagon abit and ended up eating on 7 days!!!( Oops!)
Any how got back on TFR at the begining of the week and kept my fingers crossed that I hadn't put to much on.
It works out that I've actually lost another 7 pounds!!!
So I have manged to eat over Christmas and still lose 7 Ilbs, well chuffed.
I didnt over do it and I didnt drink at all just stuck to water and black coffee.
Thats 46 pounds done since the middle of November.
Any how got back on TFR at the begining of the week and kept my fingers crossed that I hadn't put to much on.
It works out that I've actually lost another 7 pounds!!!
So I have manged to eat over Christmas and still lose 7 Ilbs, well chuffed.
I didnt over do it and I didnt drink at all just stuck to water and black coffee.
Thats 46 pounds done since the middle of November.