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First weigh in after restart!

Shaz1980

Full Member
Hi hope everyone is well today. Had my first weigh in today and I lost 8 pounds. I am very happy about that as I am on medication which the doctor told me would increase my risk of putting on weight so I was worried I would not lose much.

I could not have done it without the help and support of all of all of you and my amazing husband who lost 10 pounds himself today. As a couple we have dropped 18 pounds this week which is pretty good. I am so proud of him as he never complains unlike me.

Hope you are all well and everyone's weigh in's go well today x
 
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irish molly

Maintaing LT loss on GL
Shaz, well done to you and OH for doing so well on your first week results. Good for you and hope the coming week is a good one.
 

Shaz1980

Full Member
Thank you all. Feeling really good right now. It is our 6th wedding anniversary on Valentine's day and I really want to have my pick of outfits and feel good about myself. That is really spurring me on now. Does anyone have any tips on what i can do excersise wise to help?
 

Stinkybreath

Size 14 here i come!
Hi shaz everyone is different, i can't do much as i get lightheaded and feel sick. Just take it easy and when you feel ready to try exercising maybe give power walking a go but don't go far, also swimming is a good one to start with. You may be surprised at how quickly you will get tired, i was. Also remember it will make you more hungry as you are burning up more cals, nothing to worry about though. hth
 

Dunders

Full Member
What a fantastic result, well done, and good luck for the coming week!
 

louisebell26

5 stone to go!
brilliant job shaz,, and great job to dal too! 18lb in one week woooohoooo... its great that your able to help each other on it! then you dont have to be eating around each other and tempting each other! keep it up! x
 

Getting Slimmer

Full Member
Well done to you and hubby on your fab losses. x
 

Jeep

Otherwise known as Jools
Well done you :D
 

Shaz1980

Full Member
Thanks everyone. Stinkybreath I was thinking maybe long walks and starting salsa classes with hubby might be a good start and see how i go from there. It is something I have wanted to do for ages but never had the confidence. I am slowly becoming happier in my own skin now x x
 

Stinkybreath

Size 14 here i come!
They sound like great ideas to me, go for it!!
 

Scotsmist

Life is not a Rehersal!
So pleased for you..that is a great loss and esp if you are on the medication too.

Glad hubby is going strong and helping you along with this!

Have a great week!
 

Sheep

on the up lol
well done on ur wi, both of yas :)
 




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