Hi had first weigh in today and lost 7 pounds very pleased but feeling very dizzy and light headed had blood sugar tested and was 3.5 she said if it goes any lower will have to come off :-( any 1 else had any probs?? X
Thanks all I'm going to attempt exercise this week couldn't do it in first week expecially with to little ones to run after and the OH lol my blood sugar is still low but has gone up. Good luck on your first week James it's an amazing diet x